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Zesty Tofu Stir-Fry Fiesta

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  • Serves 2
  • Cooks in 15 mins (5m prep + 10m cook)
  • Difficulty: Easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

healthy dairy free high protein dinner 15 minutes

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Heat the sesame oil in a large pan over medium-high heat.
  2. 2.Add the garlic and sauté until fragrant, about 1 minute.
  3. 3.Toss in the tofu cubes and cook until golden brown on all sides, about 5 minutes.
  4. 4.Add the bell peppers and green beans, stir-frying until just tender, about 3 minutes.
  5. 5.Drizzle with soy sauce and toss everything together until well coated and heated through.
  6. 6.Sprinkle sesame seeds on top before serving.

lightbulb_outline Tips

  • chevron_rightFor an extra kick, add a splash of chili sauce.
  • chevron_rightPressing the tofu is key for that perfect chewy texture!