Zesty Lemon Herb Tilapia

local_grocery_store Ingredients

• 2 (6 oz each) Tilapia fillets, fresh (or other white fish)
• 1 Lemon, sliced (preferably organic)
• 1/4 cup Fresh parsley, chopped
• 2 cloves Garlic, minced
• 2 tbsp Olive oil, extra virgin
• to taste Salt, none
• to taste Black pepper, freshly ground

restaurant_menu Method

1. 1.Preheat oven to 375°F (190°C).
2. 2.Arrange tilapia fillets in a baking dish.
3. 3.Sprinkle minced garlic and chopped parsley over the fillets.
4. 4.Top each fillet with lemon slices and drizzle with olive oil.
5. 5.Season with salt and freshly ground black pepper.
6. 6.Bake in the preheated oven for 12-15 minutes or until fish flakes easily with a fork.
7. 7.Serve hot with steamed vegetables or a side salad.

lightbulb_outline Tips

• chevron_rightFor an extra kick, add a pinch of red pepper flakes before baking.
• chevron_rightIf you're not a fan of tilapia, feel free to substitute it with any other white fish like cod or haddock.