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Zambian Nshima with Chikanda

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  • Serves 4
  • Cooks in 60 mins (15m prep + 45m cook)
  • Difficulty: Medium
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

Zambian recipe

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a large pot, bring water to a boil.
  2. 2.Gradually add the maize meal to the boiling water, stirring constantly to prevent lumps.
  3. 3.Reduce the heat to low and continue stirring until the mixture thickens and forms a smooth consistency.
  4. 4.Cover the pot and let the nshima simmer for 20-25 minutes, stirring occasionally.
  5. 5.Meanwhile, heat vegetable oil in a separate pan over medium heat.
  6. 6.Add the chopped onion, minced garlic, and grated ginger to the pan and sauté until the onion is translucent.
  7. 7.Add the diced tomato and cook for another 2-3 minutes.
  8. 8.Stir in the roasted and ground groundnuts, salt, and cilantro.
  9. 9.Cook the mixture for an additional 5 minutes, stirring occasionally.
  10. 10.Serve the nshima hot with the chikanda mixture on top.
  11. 11.Enjoy the authentic flavors of Zambia!

lightbulb_outline Tips

  • chevron_rightFor a spicier version, add some chopped chili peppers to the chikanda mixture.
  • chevron_rightNshima is traditionally eaten with your hands, so don't be afraid to get a little messy!
  • chevron_rightLeftover nshima can be refrigerated and reheated for another meal.
  • chevron_rightServe with a side of vegetables or a fresh salad for a complete meal.