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West African Spinach Stew

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  • Serves 4
  • Cooks in 65 mins (20m prep + 45m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

african dumplings

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Heat oil in a large pot over medium heat. Add onion, garlic, and ginger and cook until softened.
  2. 2.Add spices and cook for another minute until fragrant.
  3. 3.Add spinach and cook until wilted.
  4. 4.Add chicken or tofu and enough water to cover. Simmer until chicken is cooked through or tofu is heated through.

lightbulb_outline Tips

  • chevron_rightFeel free to adjust the spice level to your liking by adding more or less cayenne pepper.
  • chevron_rightIf you can't find fufu, try serving the stew over rice or with crusty bread.