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Vegetarian Rainbow Stir-fry

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  • Serves 4
  • Cooks in 35 mins (20m prep + 15m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

vegetarian dinner for kids

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a small bowl, whisk together soy sauce, hoisin sauce, and cornstarch. Set aside.
  2. 2.In a large wok or skillet, heat vegetable oil over high heat. Add garlic and ginger and stir-fry for 30 seconds.
  3. 3.Add bell peppers, carrots, and broccoli and stir-fry for 3-4 minutes, or until vegetables are crisp-tender.
  4. 4.Add tofu and sauce mixture and stir-fry for an additional 2-3 minutes, or until sauce has thickened and tofu is heated through.
  5. 5.Serve over rice or noodles.

lightbulb_outline Tips

  • chevron_rightFeel free to use any vegetables you have on hand in this recipe. Other great options include mushrooms, snow peas, and bok choy.
  • chevron_rightFor added protein, try adding some edamame or chickpeas to the stir-fry.