Vegan Gumbo with a Twist

local_grocery_store Ingredients

• 2 tbsp vegetable oil
• 1 onion, diced
• 1 bell pepper, diced
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 2 tbsp cajun seasoning
• 4 cups vegetable broth
• 2 cups okra, sliced
• 1 can of diced tomatoes
• 2 links vegan sausage, sliced
• 1 can of chickpeas, drained and rinsed
• to taste salt
• for serving cooked rice

restaurant_menu Method

1. 1.In a large pot or Dutch oven, heat the vegetable oil over medium heat.
2. 2.Add the onion, bell pepper, and celery and cook until softened, about 5 minutes.
3. 3.Add the garlic and cajun seasoning and cook for another minute.
4. 4.Add the vegetable broth, okra, diced tomatoes, vegan sausage, and chickpeas to the pot.
5. 5.Bring to a simmer and cook for 20-25 minutes, until the vegetables are tender and the flavors have melded together.
6. 6.Season with salt to taste.
7. 7.Serve the gumbo over a bed of rice.

lightbulb_outline Tips

• chevron_rightIf you can't find vegan sausage, try using sliced mushrooms instead.
• chevron_rightFor a spicier gumbo, add a pinch of cayenne pepper or hot sauce.
• chevron_rightLeftovers can be stored in the fridge for up to 3 days or frozen for up to 3 months.