
Tuna and Green Bean Rice Bowl
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- Serves 2
- Cooks in 30 mins (10m prep + 20m cook)
- Difficulty: Easy
- Tastes:
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Estimated nutrition per serving
Rice green beans tuna
local_grocery_store Ingredients
restaurant_menu Method
- 1.In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, minced garlic, minced ginger, and red pepper flakes.
- 2.Heat a large skillet or wok over medium-high heat. Add the green beans and cook for 3-4 minutes until crisp-tender.
- 3.Push the green beans to one side of the skillet and add the flaked tuna to the other side. Cook for 2-3 minutes until heated through.
- 4.Pour the sauce over the tuna and green beans. Stir to coat everything evenly.
- 5.Divide the cooked rice between two bowls. Top with the tuna and green bean mixture.
- 6.Garnish with sliced green onions and sesame seeds.
- 7.Serve hot and enjoy!
lightbulb_outline Tips
- You can use either canned tuna or fresh tuna steaks for this recipe. If using fresh tuna, simply cook it to your desired level of doneness before flaking it.
- Feel free to add other vegetables like carrots, bell peppers, or snap peas to the dish for extra color and flavor.
- For a spicy kick, add more red pepper flakes or drizzle the finished bowl with sriracha sauce.
- If you're not a fan of tuna, you can substitute it with cooked chicken or shrimp.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.