Tandoori Fish

local_grocery_store Ingredients

• 500 grams Fish fillets (such as tilapia or cod), cleaned and cut into pieces
• 1/2 cup Greek yoghurt
• 2 tablespoons Lemon juice
• 1 tablespoon Garlic paste
• 1 tablespoon Ginger paste
• 2 tablespoons Tandoori masala
• 1 teaspoon Paprika
• 1/2 teaspoon Turmeric powder
• 1/2 teaspoon Cumin powder
• 1/2 teaspoon Coriander powder
• 1/2 teaspoon Red chili powder
• to taste Salt
• 2 tablespoons Oil
• for garnish Fresh coriander leaves, chopped
• for serving Lemon wedges

restaurant_menu Method

1. 1.In a bowl, combine the Greek yoghurt, lemon juice, garlic paste, ginger paste, tandoori masala, paprika, turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Mix well to form a smooth marinade.
2. 2.Add the fish fillets to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 1 hour, allowing the flavors to penetrate the fish.
3. 3.Preheat your grill or oven to medium-high heat.
4. 4.If grilling, lightly oil the grill grates to prevent sticking. If baking, line a baking sheet with parchment paper.
5. 5.Place the marinated fish fillets on the grill or baking sheet. Cook for 5-6 minutes per side, or until the fish is cooked through and slightly charred.
6. 6.Remove the fish from the grill or oven and transfer to a serving platter. Garnish with fresh coriander leaves and serve with lemon wedges.
7. 7.Enjoy your delicious tandoori fish with rice or naan bread!

lightbulb_outline Tips

• chevron_rightFor an extra smoky flavor, you can add a teaspoon of smoked paprika to the marinade.
• chevron_rightIf you don't have tandoori masala, you can substitute it with a combination of ground cumin, coriander, and paprika.
• chevron_rightIf you're using wooden skewers for grilling, make sure to soak them in water for 30 minutes prior to threading the fish to prevent them from burning.
• chevron_rightTo check if the fish is cooked through, insert a fork into the thickest part of the fillet. If it flakes easily and is opaque, it's done!
• chevron_rightServe the tandoori fish with a side of mint chutney or raita for a refreshing contrast to the spicy flavors.