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Sweet Potato Gnocchi with Homemade Meatballs

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  • Serves 4
  • Cooks in 60 mins (30m prep + 30m cook)
  • Difficulty: Intermediate
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

sweet potato gnocchi and frozen meatballs

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a large bowl, mash the boiled sweet potatoes until smooth.
  2. 2.Add the flour, beaten egg, grated Parmesan cheese, salt, and black pepper to the bowl. Mix until well combined.
  3. 3.Transfer the dough onto a floured surface and knead gently for a few minutes until it forms a smooth ball.
  4. 4.Divide the dough into small portions and roll each portion into a long rope shape, about 1/2 inch thick.
  5. 5.Cut the ropes into bite-sized pieces and use a fork to create ridges on each piece.
  6. 6.In a separate bowl, combine the ground beef, bread crumbs, minced garlic, chopped onion, and parsley. Mix well.
  7. 7.Shape the meat mixture into small meatballs.
  8. 8.Heat olive oil in a large skillet over medium heat. Add the meatballs and cook until browned on all sides.
  9. 9.Pour the marinara sauce into the skillet with the meatballs. Stir gently to coat the meatballs in the sauce.
  10. 10.Cover the skillet and simmer for 15-20 minutes, or until the meatballs are cooked through.
  11. 11.While the meatballs are simmering, bring a large pot of salted water to a boil. Add the sweet potato gnocchi and cook until they float to the surface, about 2-3 minutes.
  12. 12.Using a slotted spoon, transfer the cooked gnocchi to a serving dish.
  13. 13.Pour the meatballs and marinara sauce over the gnocchi. Sprinkle with fresh basil and grated Parmesan cheese.
  14. 14.Serve hot and enjoy!

lightbulb_outline Tips

  • chevron_rightFor a vegetarian option, you can skip the meatballs and simply serve the sweet potato gnocchi with marinara sauce and grated Parmesan cheese.
  • chevron_rightFeel free to add your favorite herbs and spices to the meatball mixture for extra flavor.
  • chevron_rightIf you have any leftover gnocchi, you can freeze them for later use. Just place them in a single layer on a baking sheet and freeze until firm, then transfer to a freezer bag.
  • chevron_rightServe this dish with a side salad or garlic bread for a complete meal.