Superfood Salad with Quinoa and Kale

local_grocery_store Ingredients

• 1 cup quinoa, rinsed and drained
• 2 cups water
• 1 large sweet potato, peeled and diced
• 2 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 4 cups kale, stems removed and chopped
• 1 avocado, diced
• 2 tbsp lemon juice
• 1/4 cup olive oil
• 1 tsp honey
• 1 tsp dijon mustard
• 1 clove garlic, minced

restaurant_menu Method

1. 1.Preheat the oven to 400°F. In a medium saucepan, combine the quinoa and water and bring to a boil. Reduce the heat to low and simmer for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.
2. 2.Meanwhile, toss the sweet potato with the olive oil, salt, and black pepper. Spread out on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.
3. 3.In a large bowl, combine the cooked quinoa, roasted sweet potato, chopped kale, and diced avocado.
4. 4.In a small bowl, whisk together the lemon juice, olive oil, honey, dijon mustard, and minced garlic to make the dressing.
5. 5.Drizzle the dressing over the salad and toss to combine. Serve immediately.

lightbulb_outline Tips

• chevron_rightIf you don't have kale, you can use spinach or mixed greens instead. You can also add other toppings like roasted chickpeas, sliced almonds, or crumbled feta cheese.