Sugar-Free Blueberry Chia Seed Jam

local_grocery_store Ingredients

• 2 cups blueberries, fresh or frozen
• 2 tablespoons chia seeds
• 1 tablespoon lemon juice
• 1/4 cup water

restaurant_menu Method

1. 1.In a small saucepan, combine the blueberries, chia seeds, lemon juice, and water.
2. 2.Bring to a simmer over medium heat, stirring occasionally, until the blueberries have burst and the mixture has thickened, about 10-15 minutes.
3. 3.Remove from heat and let cool to room temperature.
4. 4.Transfer the jam to a jar or airtight container and store in the fridge for up to 2 weeks.

lightbulb_outline Tips

• chevron_rightFeel free to experiment with other fruits, such as strawberries, raspberries, or blackberries.
• chevron_rightIf you prefer a smoother jam, you can blend the mixture in a food processor or blender before transferring it to a jar.