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Spicy Ghanaian Groundnut Soup

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  • Serves 4
  • Cooks in 45 mins (15m prep + 30m cook)
  • Difficulty: Easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

kosua ne meko

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a large pot, heat some oil over medium heat.
  2. 2.Add the chopped onion, minced garlic, and minced ginger. Sauté until the onion is translucent and fragrant.
  3. 3.Stir in the tomato paste, ground cayenne pepper, ground coriander, and ground cumin. Cook for another minute to toast the spices.
  4. 4.Add the chicken or vegetable broth and bring to a simmer.
  5. 5.Stir in the peanut butter until well combined.
  6. 6.Add the shredded chicken or beef, if using.
  7. 7.Simmer the soup for 15-20 minutes, allowing the flavors to meld together.
  8. 8.Season with salt and black pepper to taste.
  9. 9.Serve the soup hot, garnished with fresh cilantro and chopped roasted peanuts.

lightbulb_outline Tips

  • chevron_rightFor an extra kick of spice, add more ground cayenne pepper or use a hotter variety of chili pepper.
  • chevron_rightIf you prefer a smoother soup, you can blend it with an immersion blender or in batches in a regular blender.
  • chevron_rightFeel free to customize this soup by adding your favorite vegetables or protein.
  • chevron_rightLeftovers can be stored in the refrigerator for up to 3 days or frozen for longer storage.