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Spicy Cape Malay Fish Curry

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  • Serves 4
  • Cooks in 45 mins (15m prep + 30m cook)
  • Difficulty: Intermediate
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

South African fish recipe

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Heat the vegetable oil in a large pan over medium heat.
  2. 2.Add the chopped onion and cook until softened, about 5 minutes.
  3. 3.Stir in the minced garlic and ginger, and cook for another minute.
  4. 4.Add the curry powder, ground turmeric, ground cumin, ground coriander, and chili powder. Cook for 1-2 minutes, until fragrant.
  5. 5.Add the diced tomatoes and cook for 5 minutes, until they start to break down.
  6. 6.Pour in the coconut milk and bring the mixture to a simmer.
  7. 7.Add the fish chunks to the pan and season with salt and freshly ground black pepper.
  8. 8.Cover the pan and cook for 10-15 minutes, until the fish is cooked through and flakes easily with a fork.
  9. 9.Garnish with freshly chopped cilantro.
  10. 10.Serve the Spicy Cape Malay Fish Curry over basmati rice or with warm naan bread.
  11. 11.Enjoy!

lightbulb_outline Tips

  • chevron_rightYou can use any firm white fish such as cod, haddock, or tilapia for this recipe.
  • chevron_rightAdjust the spice level by adding more or less chili powder according to your taste.
  • chevron_rightFor an extra kick, you can add a finely chopped green chili to the curry.
  • chevron_rightLeftovers can be stored in an airtight container in the refrigerator for up to 3 days.