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Spiced Medjool Date Tea



  • Serves 2
  • Cooks in 15 mins (5m prep + 10m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

medjool date tea recipe

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Add the water, chopped dates, cinnamon sticks, sliced ginger, and cardamom pods to a medium-sized saucepan.
  2. 2.Bring the mixture to a boil over high heat, then reduce the heat to low and simmer for 10 minutes.
  3. 3.Remove the saucepan from the heat and strain the tea into two mugs.
  4. 4.Serve the tea hot and enjoy!

lightbulb_outline Tips

  • chevron_rightFor an extra cozy touch, add a splash of your favorite non-dairy milk to the tea before serving.
  • chevron_rightIf you prefer a sweeter tea, add more chopped dates to the mixture before simmering.