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Soy Curl Scramble



  • Serves 2
  • Cooks in 25 mins (10m prep + 15m cook)
  • Difficulty: Easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

Soy Curls breakfast

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a large bowl, rehydrate the soy curls according to package instructions. Drain and set aside.
  2. 2.Heat olive oil in a large skillet over medium heat. Add onion, bell pepper, and garlic. Cook until softened, about 5 minutes.
  3. 3.Add the rehydrated soy curls to the skillet along with turmeric, cumin, paprika, salt, and black pepper. Cook for another 5 minutes, stirring occasionally.
  4. 4.Stir in the chopped spinach and cherry tomatoes. Cook until the spinach wilts, about 2 minutes.
  5. 5.Remove from heat and sprinkle with fresh cilantro.
  6. 6.Serve the Soy Curl Scramble with sliced avocado and a dollop of salsa on top.
  7. 7.Enjoy your protein-packed breakfast!

lightbulb_outline Tips

  • chevron_rightMake sure to rehydrate the soy curls before cooking to achieve a meaty texture.
  • chevron_rightFeel free to customize the scramble by adding your favorite veggies or spices.
  • chevron_rightServe the scramble with toast or tortillas for a complete meal.
  • chevron_rightLeftovers can be stored in an airtight container in the refrigerator for up to 3 days.