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Slow Cooker Low Carb BBQ Ribs

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  • Serves 4
  • Cooks in 10 mins (10m prep + 0m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

low carb bbq ribs slow cooker

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Remove the membrane from the back of the ribs and season both sides with the BBQ rub. Place the ribs in the slow cooker and add the water or broth.
  2. 2.Cook on low for 8 hours or on high for 4 hours.
  3. 3.Remove the ribs from the slow cooker and brush both sides with the BBQ sauce. Broil in the oven for 3-4 minutes on each side, until the sauce is caramelized and bubbly.
  4. 4.Serve hot and enjoy!

lightbulb_outline Tips

  • chevron_rightFor a spicier rub, add some cayenne pepper or chili powder.
  • chevron_rightFor a smokier flavor, add some liquid smoke to the water or broth in the slow cooker.
  • chevron_rightFor a thicker sauce, simmer the BBQ sauce on the stove for a few minutes before brushing it on the ribs.