Seafood Delight Stew
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- Serves 4
- Cooks in 60 mins (20m prep + 40m cook)
- Difficulty: Intermediate
- Tastes:
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Estimated nutrition per serving
Whelk and periwinkle stew
local_grocery_store Ingredients
restaurant_menu Method
- 1.In a large pot, heat the olive oil over medium heat.
- 2.Add the onion and garlic, and cook until softened and fragrant.
- 3.Add the tomatoes and cook for another 5 minutes, until they start to break down.
- 4.Pour in the fish stock and add the bay leaves. Bring to a boil.
- 5.Reduce the heat to low and simmer for 15 minutes to allow the flavors to meld.
- 6.Add the whelk, periwinkle, shrimp, and mussels to the pot. Cook for 5-7 minutes, or until the seafood is cooked through and the mussels have opened.
- 7.Season with salt and black pepper to taste.
- 8.Garnish with chopped parsley before serving.
- 9.Serve the Seafood Delight Stew hot with crusty bread on the side.
lightbulb_outline Tips
- Feel free to add other seafood like clams or squid to the stew.
- Serve the stew over cooked rice or with a side of pasta for a heartier meal.
- Make sure to discard any mussels that do not open after cooking.