Persian Eggplant Stew
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- Serves 4
- Cooks in 60 mins (15m prep + 45m cook)
- Difficulty: Moderate
- Tastes:
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Estimated nutrition per serving
Persian Eggplant Stew
local_grocery_store Ingredients
restaurant_menu Method
- 1.Heat olive oil in a large pot over medium heat.
- 2.Add the chopped onion and minced garlic to the pot and sauté until softened.
- 3.Add the cubed eggplant to the pot and cook until lightly browned.
- 4.Stir in the ground cumin, turmeric, cinnamon, paprika, salt, and black pepper. Cook for 1 minute to toast the spices.
- 5.Add the chopped tomatoes, tomato paste, and vegetable broth to the pot. Stir well to combine.
- 6.Reduce the heat to low, cover the pot, and simmer for 30 minutes, or until the eggplant is tender.
- 7.Stir in the fresh parsley and lemon juice.
- 8.Taste and adjust the seasoning if needed.
- 9.Serve the Persian Eggplant Stew hot with rice or bread.
- 10.Enjoy!
lightbulb_outline Tips
- For a richer flavor, you can roast the eggplant cubes in the oven before adding them to the stew.
- Feel free to add other vegetables like bell peppers or zucchini for extra color and texture.
- Serve the stew with a dollop of Greek yogurt on top for a creamy contrast.
- Leftovers can be stored in the refrigerator for up to 3 days and taste even better the next day!