Peanut Butter Oat Smoothie

local_grocery_store Ingredients

• 1 ripe banana, frozen and sliced
• 1/2 cup rolled oats, uncooked
• 2 tablespoons natural peanut butter
• 1 cup unsweetened almond milk
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract
• 1 cup ice cubes
• to taste optional toppings, such as sliced banana, chopped peanuts, or a drizzle of honey

restaurant_menu Method

1. 1.In a blender, combine the frozen banana slices, rolled oats, peanut butter, almond milk, maple syrup, vanilla extract, and ice cubes.
2. 2.Blend until smooth and creamy, scraping down the sides of the blender as needed.
3. 3.Pour the smoothie into glasses and top with your favorite optional toppings.
4. 4.Serve immediately and enjoy!

lightbulb_outline Tips

• chevron_rightFor an extra protein boost, add a scoop of your favorite protein powder to the blender.
• chevron_rightIf you prefer a thinner smoothie, add more almond milk until desired consistency is reached.
• chevron_rightFeel free to customize your smoothie by adding in a handful of spinach or kale for some added greens.
• chevron_rightLeftovers can be stored in an airtight container in the refrigerator for up to 24 hours.