Pan-Seared Steak with Roasted Brussels Sprouts
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- Serves 2
 - Cooks in 30 mins (10m prep + 20m cook)
 - Difficulty: Easy
 -  Tastes:
                
 
                
 
                
 
                
 
                
 
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                 Estimated nutrition per serving
                
 
Steak and brussel sprouts
local_grocery_store Ingredients
restaurant_menu Method
- 1.Preheat your oven to 425°F (220°C).
 - 2.Season the steak generously with salt, black pepper, garlic powder, and onion powder.
 - 3.Heat a large oven-safe skillet over high heat. Add 1 tablespoon of olive oil and sear the steaks for 2-3 minutes on each side until browned.
 - 4.Transfer the skillet to the preheated oven and roast for 10-12 minutes for medium-rare, or until desired doneness. Remove from the oven and let the steaks rest for 5 minutes.
 - 5.While the steaks are resting, toss the Brussels sprouts with the remaining olive oil, salt, and black pepper on a baking sheet.
 - 6.Roast the Brussels sprouts in the oven for 15-20 minutes, or until they are tender and slightly charred.
 - 7.Slice the steak against the grain and serve with the roasted Brussels sprouts. Enjoy!
 
lightbulb_outline Tips
- For a more tender steak, let it come to room temperature before cooking.
 - Feel free to add some balsamic glaze or blue cheese crumbles to the Brussels sprouts for extra flavor.
 - Serve with a side of mashed potatoes or a green salad for a complete meal.