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Ostrich Egg Frittata

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  • Serves 4
  • Cooks in 45 mins (20m prep + 25m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

ostrich egg recipe low carb

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Preheat the oven to 375°F (190°C).
  2. 2.In a large oven-safe skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  3. 3.Add the vegetables and meat or seafood and cook until heated through, about 5 minutes.
  4. 4.Pour the beaten ostrich eggs over the vegetables and meat or seafood. Season with salt and pepper.
  5. 5.Transfer the skillet to the oven and bake for 15-20 minutes, or until the eggs are set.
  6. 6.Slice and serve hot.

lightbulb_outline Tips

  • chevron_rightFeel free to use any combination of vegetables and meats or seafood that you have on hand.
  • chevron_rightLeftovers can be stored in the refrigerator for up to 3 days.