Ostrich Egg and Courgette Frittata

local_grocery_store Ingredients

• 1 ostrich egg
• 1 courgette, thinly sliced
• 1 tbsp olive oil
• 1/2 cup diced onion
• 1/2 cup diced bell peppers
• 1/2 cup sliced mushrooms
• 1/2 cup shredded cheese (optional)
• Salt and pepper to taste

restaurant_menu Method

1. 1.Crack the ostrich egg into a large bowl and whisk until well beaten.
2. 2.Heat olive oil in a non-stick skillet over medium heat.
3. 3.Add the diced onion, bell peppers, and sliced mushrooms to the skillet and sauté until tender.
4. 4.Add the thinly sliced courgette to the skillet and cook for a few minutes until slightly softened.
5. 5.Pour the beaten ostrich egg over the vegetables in the skillet.
6. 6.Cook for a few minutes until the edges start to set.
7. 7.Gently lift the edges of the frittata and tilt the skillet to allow the uncooked egg to flow to the edges.
8. 8.Sprinkle shredded cheese (if using) over the frittata.
9. 9.Season with salt and pepper to taste.
10. 10.Transfer the skillet to a preheated oven and bake at 180°C (350°F) for about 15 minutes or until the frittata is set and the cheese is melted.
11. 11.Remove from the oven and let it cool slightly before slicing.
12. 12.Serve hot and enjoy!

lightbulb_outline Tips

• chevron_rightFeel free to add any other vegetables or herbs of your choice to the frittata.
• chevron_rightYou can also experiment with different types of cheese for added flavor.
• chevron_rightServe with a side salad or some fresh fruit for a complete meal.