Mexican Low Carb Flan
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- Serves 6
- Cooks in 65 mins (15m prep + 50m cook)
- Difficulty: easy
- Tastes:
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Estimated nutrition per serving
low carb flan mexican
local_grocery_store Ingredients
restaurant_menu Method
- 1.Preheat the oven to 350°F (175°C).
- 2.In a saucepan over medium heat, melt the erythritol until it turns golden brown, stirring constantly.
- 3.Pour the caramel into a 9-inch (23-cm) round baking dish and swirl to coat the bottom.
- 4.In a blender, combine the almond milk, coconut cream, vanilla extract, eggs, and salt. Blend until smooth.
- 5.Pour the mixture into the baking dish over the caramel.
- 6.Place the baking dish in a larger baking pan and fill the larger pan with hot water until it reaches halfway up the sides of the flan dish.
- 7.Bake for 45-50 minutes, or until the flan is set but still jiggly in the center.
- 8.Remove the flan from the water bath and let it cool to room temperature.
- 9.Refrigerate for at least 2 hours, or until completely chilled.
- 10.To serve, run a knife around the edge of the flan to loosen it, then invert onto a serving platter.
lightbulb_outline Tips
- Be sure to use erythritol instead of sugar to keep this dessert low in carbs.
- You can use any type of milk or cream you like in this recipe - just be sure to adjust the carb count accordingly.
- Make sure the water bath doesn't overflow into the flan dish, or you'll end up with a soggy dessert!