Mediterranean Spiced Chicken
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- Serves 4
- Cooks in 30 mins (10m prep + 20m cook)
- Difficulty: easy
- Tastes:
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Estimated nutrition per serving
spices for mediterranean cooking
local_grocery_store Ingredients
restaurant_menu Method
- 1.Preheat the oven to 400°F.
- 2.In a small bowl, mix together the cumin, coriander, paprika, oregano, and salt.
- 3.Rub the spice mixture all over the chicken breasts.
- 4.Heat the olive oil in a large oven-safe skillet over medium-high heat.
- 5.Add the chicken breasts and cook for 3-4 minutes per side, until golden brown.
- 6.Transfer the skillet to the oven and roast for 10-12 minutes, or until the chicken is cooked through.
- 7.While the chicken is roasting, toss the vegetables with a drizzle of olive oil and season with salt and pepper.
- 8.Spread the vegetables out on a baking sheet and roast for 15-20 minutes, or until tender and caramelized.
- 9.Serve the chicken and vegetables with a dollop of tzatziki sauce.
lightbulb_outline Tips
- If you don't have an oven-safe skillet, transfer the chicken to a baking dish before roasting in the oven.
- Feel free to mix up the spices to your liking - try adding some smoked paprika or sumac for extra flavor!
- If you're short on time, you can use store-bought tzatziki sauce instead of making your own.