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Mediterranean Quinoa Salad


  • Serves 4
  • Cooks in 30 mins (15m prep + 15m cook)
  • Difficulty: Easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

a healthy lunchbox idea

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a large bowl, combine the cooked quinoa, cucumber, cherry tomatoes, red bell pepper, red onion, kalamata olives, feta cheese, and fresh parsley.
  2. 2.In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and black pepper.
  3. 3.Pour the dressing over the salad and toss to combine.
  4. 4.Serve immediately or refrigerate for later use.

lightbulb_outline Tips

  • chevron_rightYou can add grilled chicken or chickpeas for extra protein.
  • chevron_rightFeel free to customize the salad with your favorite Mediterranean ingredients.
  • chevron_rightPack the salad in airtight containers to keep it fresh for longer.