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Maple Glazed Sweet Potato Steak with Garlic Green Beans
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- Serves 4
- Cooks in 40 mins (15m prep + 25m cook)
- Difficulty: Easy
- Tastes:
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Estimated nutrition per serving
Sweet potatoes steak green beans
local_grocery_store Ingredients
restaurant_menu Method
- 1.Preheat the oven to 400°F (200°C).
- 2.In a small bowl, whisk together the maple syrup, olive oil, garlic powder, salt, and black pepper.
- 3.Place the sweet potato steaks on a baking sheet lined with parchment paper. Brush both sides of the steaks with the maple syrup mixture.
- 4.Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the sweet potatoes are tender and caramelized.
- 5.While the sweet potatoes are baking, bring a pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until crisp-tender. Drain and set aside.
- 6.In a large skillet, heat olive oil over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
- 7.Add the cooked green beans to the skillet and toss to coat them in the garlic oil. Drizzle with soy sauce and sesame oil. Cook for an additional 2-3 minutes until the green beans are heated through.
- 8.Serve the maple glazed sweet potato steaks alongside the garlic green beans. Enjoy!
lightbulb_outline Tips
- For extra flavor, sprinkle some toasted sesame seeds over the sweet potato steaks before serving.
- If you prefer a spicier kick, add a pinch of red pepper flakes to the maple syrup mixture.
- Feel free to customize the seasoning of the green beans by adding your favorite herbs or spices.
- This dish pairs well with a side of quinoa or brown rice for a complete and satisfying meal.