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Maple-Glazed Canadian Goose Breast

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  • Serves 4
  • Cooks in 30 mins (10m prep + 20m cook)
  • Difficulty: medium
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

Canadian geese

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Preheat the oven to 400°F.
  2. 2.In a small bowl, whisk together the maple syrup, soy sauce, and garlic.
  3. 3.Season the goose breast with salt and pepper.
  4. 4.Heat a large oven-safe skillet over medium-high heat. Add the goose breast, skin side down, and cook for 5-6 minutes, until the skin is crispy and golden brown.
  5. 5.Flip the goose breast over and brush the maple glaze over the skin.
  6. 6.Transfer the skillet to the oven and bake for 10-12 minutes, until the goose breast is cooked through and the glaze is caramelized.
  7. 7.Let the goose breast rest for 5 minutes before slicing and serving.

lightbulb_outline Tips

  • chevron_rightIf you can't find Canadian goose breast, you can substitute duck breast or chicken thighs.
  • chevron_rightMake sure to let the goose breast rest before slicing to ensure that it stays juicy and tender.