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Maltese Kapunata

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  • Serves 4
  • Cooks in 50 mins (20m prep + 30m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

A special recipe from Malta

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Heat the olive oil in a large skillet over medium heat.
  2. 2.Add the eggplant, zucchini, and red bell pepper and cook for 10 minutes, stirring occasionally.
  3. 3.Add the onion and garlic and cook for 5 more minutes.
  4. 4.Add the capers, tomato passata, red wine vinegar, salt, and black pepper and stir to combine.
  5. 5.Bring to a simmer and cook for 10-15 minutes, or until the vegetables are tender.
  6. 6.Stir in the fresh basil and serve hot or at room temperature.

lightbulb_outline Tips

  • chevron_rightYou can add other vegetables like potatoes, green beans, or carrots to the Kapunata if you like.
  • chevron_rightServe with crusty bread or over rice for a complete meal.