Low Cholesterol Lemon Herb Chicken

local_grocery_store Ingredients

• 4 boneless, skinless chicken breasts, pieces
• 2 lemons, juiced
• 2 tablespoons olive oil, tablespoons
• 2 cloves garlic, minced, cloves
• 1 teaspoon dried thyme, teaspoon
• 1 teaspoon dried rosemary, teaspoon
• 1/2 teaspoon salt, teaspoon
• 1/4 teaspoon black pepper, teaspoon

restaurant_menu Method

1. 1.In a small bowl, whisk together the lemon juice, olive oil, minced garlic, dried thyme, dried rosemary, salt, and black pepper.
2. 2.Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes, or up to 24 hours.
3. 3.Preheat the oven to 400°F (200°C).
4. 4.Remove the chicken breasts from the marinade and place them on a baking sheet lined with parchment paper.
5. 5.Bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
6. 6.Serve the Low Cholesterol Lemon Herb Chicken hot with your favorite side dishes.

lightbulb_outline Tips

• chevron_rightFor extra flavor, you can sprinkle some fresh chopped herbs, such as parsley or basil, on top of the chicken before serving.
• chevron_rightIf you don't have dried thyme and rosemary, you can use fresh herbs instead. Just double the amount.
• chevron_rightFeel free to adjust the seasoning according to your taste preferences. Add more lemon juice for a tangier flavor or increase the amount of garlic for a stronger taste.