![Dish image](https://siliconchef-shared.s3.amazonaws.com/v1.0/65ab98e8-98c5-4967-830e-8e2b6135f880-dish.webp)
Kid-Friendly Veggie Quesadillas
Loading...
- Serves 4
- Cooks in 25 mins (15m prep + 10m cook)
- Difficulty: Easy
- Tastes:
-
Estimated nutrition per serving
health meal for children
local_grocery_store Ingredients
restaurant_menu Method
- 1.In a large skillet, heat olive oil over medium heat.
- 2.Add bell peppers, red onion, zucchini, and mushrooms to the skillet. Season with salt and pepper. Cook until vegetables are tender, about 5 minutes.
- 3.Remove the vegetable mixture from the skillet and set aside.
- 4.Place a tortilla in the skillet and sprinkle with a handful of shredded cheddar cheese.
- 5.Spread a layer of the cooked vegetable mixture on top of the cheese.
- 6.Top with another tortilla and press down gently.
- 7.Cook until the bottom tortilla is golden brown and crispy, about 2-3 minutes.
- 8.Flip the quesadilla and cook until the other side is golden brown and crispy, about 2-3 minutes more.
- 9.Repeat with the remaining tortillas and filling.
- 10.Cut the quesadillas into wedges and serve with sour cream and salsa.
lightbulb_outline Tips
- Feel free to customize the filling with your child's favorite vegetables.
- Add some cooked chicken or beans for an extra protein boost.
- Serve with a side of guacamole for added flavor.