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Keto BBQ Chicken Skewers

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  • Serves 4
  • Cooks in 30 mins (15m prep + 15m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

bbq keto recipes

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a large bowl, whisk together the olive oil, apple cider vinegar, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
  2. 2.Add the chicken to the bowl and toss to coat in the marinade.
  3. 3.Thread the chicken onto skewers.
  4. 4.Preheat the grill to medium-high heat.
  5. 5.Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
  6. 6.Serve hot with your favorite low-carb BBQ sauce.

lightbulb_outline Tips

  • chevron_rightSoak wooden skewers in water for at least 30 minutes before using to prevent them from burning on the grill.
  • chevron_rightIf you don't have a grill, you can also cook these skewers in a grill pan or on a stovetop griddle.