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Insect Protein Smoothie

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  • Serves 1
  • Cooks in 5 mins (5m prep + 0m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

insect protein shake

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Add all ingredients to a blender and blend until smooth.
  2. 2.Pour into a glass and enjoy!

lightbulb_outline Tips

  • chevron_rightIf you can't find cricket flour, you can substitute with another high-protein flour such as soy or pea flour.
  • chevron_rightFor added sweetness, try adding a drizzle of honey or a few dates to the smoothie.