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Icelandic Haitian Fusion Fish Stew

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  • Serves 4
  • Cooks in 60 mins (20m prep + 40m cook)
  • Difficulty: Intermediate
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

Icelandic Haitian fusion dish

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a large pot, heat some oil over medium heat.
  2. 2.Add the onion, garlic, ginger, and scotch bonnet pepper. Sauté until the onion is translucent.
  3. 3.Add the tomatoes, thyme, allspice, salt, and black pepper. Cook for a few minutes until the tomatoes start to break down.
  4. 4.Add the coconut milk and bring to a simmer.
  5. 5.Add the fish chunks and simmer for about 10-15 minutes, until the fish is cooked through and flakes easily.
  6. 6.Stir in the lime juice, cilantro, and green onions.
  7. 7.Serve the fish stew over cooked rice and enjoy!

lightbulb_outline Tips

  • chevron_rightFeel free to adjust the spiciness of the stew by adding more or less scotch bonnet pepper.
  • chevron_rightIf you can't find scotch bonnet pepper, you can substitute with habanero pepper.
  • chevron_rightServe the fish stew with a side of plantains for an extra taste of the Caribbean.
  • chevron_rightThis stew tastes even better the next day, so make a big batch and enjoy the leftovers!