Hearty Meat Lover's Salad
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- Serves 4
- Cooks in 45 mins (20m prep + 25m cook)
- Difficulty: easy
- Tastes:
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Estimated nutrition per serving
cruelty to plant free meat based salad
local_grocery_store Ingredients
restaurant_menu Method
- 1.Preheat the oven to 400°F. Toss the chickpeas with olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for 20-25 minutes, until crispy and golden brown.
- 2.Meanwhile, heat a large skillet over medium-high heat. Add the tempeh strips and cook for 3-4 minutes per side, until crispy and browned. Remove from the skillet and set aside.
- 3.In the same skillet, add the sliced mushrooms and cook for 5-6 minutes, until tender and browned. Remove from the skillet and set aside.
- 4.To assemble the salad, divide the mixed greens between four plates. Top with the roasted chickpeas, tempeh bacon, and grilled mushrooms. Add sliced avocado, cherry tomatoes, and hard-boiled eggs, if desired. Drizzle with your favorite vinaigrette and sprinkle with fresh herbs.
lightbulb_outline Tips
- Feel free to use any other plant-based protein you like, such as tofu or seitan. You can also add any other veggies or toppings you like, such as roasted sweet potatoes or grilled zucchini.