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Healthy and Delicious Veggie Stir-Fry

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  • Serves 4
  • Cooks in 30 mins (15m prep + 15m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

binge purge concoction

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a small bowl, whisk together soy sauce, sesame oil, cornstarch, and 1/4 cup water.
  2. 2.Heat vegetable oil in a large skillet over medium-high heat. Add tofu and cook until golden brown, about 5 minutes. Remove from skillet and set aside.
  3. 3.Add broccoli, carrots, red bell pepper, snow peas, garlic, and ginger to the skillet. Cook until vegetables are tender-crisp, about 5 minutes.
  4. 4.Add tofu back to the skillet and pour in the soy sauce mixture. Cook until sauce has thickened, about 2 minutes.
  5. 5.Serve hot over rice or noodles.

lightbulb_outline Tips

  • chevron_rightFeel free to use any vegetables you have on hand in this recipe.
  • chevron_rightFor a gluten-free option, use tamari instead of soy sauce.