Hangi Roast Lamb
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- Serves 6
- Cooks in 330 mins (30m prep + 300m cook)
- Difficulty: Intermediate
- Tastes:
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Estimated nutrition per serving
Māori recipe
local_grocery_store Ingredients
restaurant_menu Method
- 1.Preheat your oven to 160°C (320°F).
- 2.Season the lamb leg with 1 tablespoon of sea salt and 1/2 tablespoon of ground black pepper, rubbing it all over the meat.
- 3.Place the lamb leg in a large roasting pan and cover tightly with aluminum foil.
- 4.Bake in the preheated oven for 4 hours, or until the meat is tender and easily pulls apart with a fork.
- 5.While the lamb is cooking, prepare the vegetables. Place the potatoes, carrots, kumara, and onions in a large bowl.
- 6.Drizzle the melted butter over the vegetables and season with the remaining sea salt and ground black pepper. Toss to coat.
- 7.After the lamb has cooked for 4 hours, remove it from the oven and increase the temperature to 220°C (425°F).
- 8.Spread the vegetables around the lamb in the roasting pan.
- 9.Return the pan to the oven, uncovered, and roast for an additional 30 minutes, or until the vegetables are golden and crispy.
- 10.Remove the lamb and vegetables from the oven and let rest for 10 minutes before carving.
- 11.Garnish with fresh rosemary sprigs and serve hot.
lightbulb_outline Tips
- For an extra smoky flavor, you can try cooking the lamb on a barbecue grill instead of in the oven.
- If you can't find kumara, you can substitute with regular sweet potatoes.
- Serve the roast lamb with a side of steamed greens for a complete and balanced meal.