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Haitian Goose with Spicy Mango Sauce

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  • Serves 4
  • Cooks in 210 mins (30m prep + 180m cook)
  • Difficulty: Moderate
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

Haitian goose recipe

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Preheat your oven to 350°F (175°C).
  2. 2.Season the goose inside and out with salt and pepper.
  3. 3.In a large roasting pan, place the goose breast side up and roast for about 2.5 to 3 hours, or until the juices run clear when you cut between a leg and thigh.
  4. 4.Meanwhile, heat the vegetable oil in a saucepan over medium heat.
  5. 5.Add garlic, ginger, and red chili, cooking until fragrant.
  6. 6.Stir in the diced mango, brown sugar, and lime juice. Cook until the mango is soft and the sauce has thickened.
  7. 7.Remove from heat and stir in chopped cilantro.
  8. 8.Once the goose is cooked, let it rest for 10 minutes before carving.
  9. 9.Serve the goose slices with the spicy mango sauce drizzled over the top.

lightbulb_outline Tips

  • chevron_rightMake sure the goose is completely thawed if using frozen.
  • chevron_rightCarve the goose at the table for that 'wow' factor!