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Gunpowder Beef Tenderloin with Pineapple Salsa

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  • Serves 4
  • Cooks in 40 mins (10m prep + 30m cook)
  • Difficulty: medium
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

beef tenderloin

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Preheat oven to 425°F. Line a baking sheet with foil.
  2. 2.In a small bowl, mix together brown sugar, smoked paprika, garlic powder, onion powder, cumin, coriander, salt, and black pepper. Rub mixture all over beef tenderloin.
  3. 3.Heat olive oil in a large oven-safe skillet over medium-high heat. Add beef tenderloin and sear on all sides until browned, about 2 minutes per side.
  4. 4.Transfer skillet to oven and roast until beef reaches an internal temperature of 130°F for medium-rare, about 20 minutes.
  5. 5.Meanwhile, in a medium bowl, mix together pineapple, red onion, jalapeno, cilantro, and lime juice.
  6. 6.Let beef rest for 10 minutes before slicing. Serve with pineapple salsa.

lightbulb_outline Tips

  • chevron_rightMake sure your beef tenderloin is at room temperature before cooking to ensure even cooking.
  • chevron_rightIf you like it spicier, leave the seeds in the jalapeno pepper.
  • chevron_rightThis recipe is great for meal prep - just slice the beef and store it in the fridge with the pineapple salsa for a quick and easy lunch or dinner.