Gluten-Free Injera with Teff Flour
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- Serves 4
- Cooks in 30 mins (10m prep + 20m cook)
- Difficulty: easy
- Tastes:
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Estimated nutrition per serving
how to make injera ethiopian gluten free
local_grocery_store Ingredients
restaurant_menu Method
- 1.In a large bowl, whisk together the teff flour, water, and salt until well combined and smooth.
- 2.Cover the bowl with a clean kitchen towel and let the batter ferment at room temperature for 24-48 hours, until it becomes bubbly and slightly sour-smelling.
- 3.Heat a large non-stick skillet over medium-high heat. Pour 1/4 cup of the batter onto the skillet and swirl it around to form a thin, even layer.
- 4.Cook the injera for 1-2 minutes, until the top is dry and the edges start to curl up. Do not flip the injera over.
- 5.Repeat with the remaining batter, stacking the injera on top of each other as you go.
- 6.Serve the injera warm with your favorite Ethiopian stews and curries.
lightbulb_outline Tips
- Make sure to use a non-stick skillet to prevent the injera from sticking.
- You can adjust the fermentation time to your liking - the longer you ferment the batter, the more sour the injera will be.
- Leftover injera can be stored in an airtight container in the fridge for up to a week.