French Fish Provencal

local_grocery_store Ingredients

• 4 White fish fillets, skinless
• 4 Tomatoes, chopped
• 4 Garlic cloves, minced
• 1/2 cup Olives, pitted and halved
• 2 tablespoons Capers, drained
• 1/4 cup Fresh basil, chopped
• 1/4 cup Fresh parsley, chopped
• 1 Lemon, juiced
• 2 tablespoons Olive oil
• to taste Salt
• to taste Black pepper

restaurant_menu Method

1. 1.Preheat the oven to 375°F (190°C).
2. 2.Place the fish fillets in a baking dish and season with salt and pepper.
3. 3.In a bowl, combine the tomatoes, garlic, olives, capers, basil, parsley, lemon juice, and olive oil. Season with salt and pepper.
4. 4.Pour the tomato mixture over the fish fillets.
5. 5.Bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
6. 6.Serve hot and enjoy!

lightbulb_outline Tips

• chevron_rightChoose a firm white fish like cod, haddock, or sea bass for this recipe.
• chevron_rightFeel free to add more herbs and spices to suit your taste.
• chevron_rightServe with crusty bread or steamed rice for a complete meal.