Fish en papillote

local_grocery_store Ingredients

• 4 White fish fillets, skinless
• 1 Lemon, thinly sliced
• 1 cup Cherry tomatoes, halved
• 1/2 Red onion, thinly sliced
• 1/4 cup Fresh dill, chopped
• to taste Salt
• to taste Black pepper
• 2 tablespoons Olive oil

restaurant_menu Method

1. 1.Preheat the oven to 400°F (200°C).
2. 2.Cut four large squares of parchment paper.
3. 3.Place a fish fillet in the center of each parchment paper square.
4. 4.Season the fish with salt and black pepper.
5. 5.Top each fillet with lemon slices, cherry tomatoes, red onion, and fresh dill.
6. 6.Drizzle olive oil over the fish and vegetables.
7. 7.Fold the parchment paper over the fish to form a packet, and tightly seal the edges by folding and crimping.
8. 8.Place the packets on a baking sheet and bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
9. 9.Carefully open the packets, being cautious of the hot steam.
10. 10.Serve the fish en papillote directly in the parchment paper, or transfer it to a plate.
11. 11.Enjoy your delicious and healthy fish en papillote!

lightbulb_outline Tips

• chevron_rightChoose a firm and mild white fish like cod, halibut, or tilapia for the best results.
• chevron_rightMake sure to tightly seal the parchment paper packets to trap the steam and keep the fish moist.
• chevron_rightServe the fish en papillote with a side of steamed vegetables or a fresh salad for a complete meal.
• chevron_rightFeel free to experiment with different flavor combinations by adding herbs like thyme, rosemary, or basil, and vegetables like bell peppers or zucchini.