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Egyptian Ful Medames

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  • Serves 4
  • Cooks in 40 mins (10m prep + 30m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

Ful medames

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Drain and rinse the soaked fava beans, then add them to a large pot with enough water to cover them by about an inch.
  2. 2.Bring the beans to a boil, then reduce the heat and simmer for 20-30 minutes, or until they are tender and creamy.
  3. 3.Add the garlic, cumin, salt, and lemon juice to the pot, and stir to combine.
  4. 4.Serve the Ful Medames hot, with warm pita bread, chopped tomatoes, and fresh herbs.

lightbulb_outline Tips

  • chevron_rightIf you're using canned fava beans, be sure to rinse them well before using.
  • chevron_rightFeel free to adjust the seasoning to your liking, adding more or less garlic, cumin, and lemon juice as desired.