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Easy Allergy-Friendly Mexican Enchiladas

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  • Serves 6
  • Cooks in 50 mins (20m prep + 30m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

allergy friendly enchiladas mexican

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Preheat the oven to 375 degrees F.
  2. 2.In a large bowl, combine the cooked ground turkey, black beans, and corn.
  3. 3.Warm the corn tortillas in the microwave for 30 seconds or until pliable.
  4. 4.Divide the turkey mixture evenly among the tortillas and roll up tightly.
  5. 5.Place the rolled enchiladas seam-side down in a 9x13 inch baking dish.
  6. 6.Pour the tomato sauce over the enchiladas and sprinkle with shredded cheese.
  7. 7.Bake for 20-25 minutes or until the cheese is melted and bubbly.

lightbulb_outline Tips

  • chevron_rightFeel free to use ground beef or chicken instead of turkey.
  • chevron_rightIf you're dairy-free, use a dairy-free cheese alternative.
  • chevron_rightIf you're nut-free, be sure to check the taco seasoning and tomato sauce labels for any potential allergens.