Delicious Egusi Soup
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- Serves 4
- Cooks in 60 mins (15m prep + 45m cook)
- Difficulty: Intermediate
- Tastes:
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Estimated nutrition per serving
Egusi
local_grocery_store Ingredients
restaurant_menu Method
- 1.In a dry pan, toast the ground egusi seeds until fragrant and slightly browned. Set aside.
- 2.Heat the palm oil in a large pot over medium heat. Add the diced onions and sauté until translucent.
- 3.Add the diced red bell pepper and tomato to the pot. Cook until the vegetables are soft.
- 4.Add the stockfish, dry fish, and cooked meat to the pot. Stir well to combine.
- 5.Pour in the water and bring the mixture to a boil. Reduce the heat and let it simmer for 10 minutes.
- 6.Add the toasted egusi seeds, chopped spinach, seasoning cubes, salt, ground crayfish, and chopped scotch bonnet pepper to the pot. Stir well to combine.
- 7.Cover the pot and let the soup simmer for another 20 minutes, or until the egusi seeds are fully cooked and the flavors have melded together.
- 8.Taste and adjust the seasoning if needed.
- 9.Serve the Egusi soup hot with your choice of swallow or rice.
- 10.Enjoy the delicious flavors of Nigeria!
lightbulb_outline Tips
- You can customize this soup by adding other vegetables like bitter leaf or pumpkin leaves.
- Feel free to adjust the spice level by adding more or less scotch bonnet pepper.
- Serve the soup with fufu, pounded yam, or rice for a complete meal.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for future enjoyment.