Cricket Protein Pancakes with Blueberries

local_grocery_store Ingredients

• 1 cup cricket flour
• 1 cup gluten-free all-purpose flour
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 cup milk
• 1 egg
• 2 tablespoons vegetable oil
• 1 cup fresh blueberries
• 1/4 cup maple syrup

restaurant_menu Method

1. 1.In a large bowl, whisk together the cricket flour, gluten-free flour, baking powder, and salt.
2. 2.In a separate bowl, whisk together the milk, egg, and vegetable oil.
3. 3.Pour the wet ingredients into the dry ingredients and stir until just combined.
4. 4.Heat a nonstick pan over medium heat. Pour 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form on the surface of the pancake, then flip and cook until golden brown on both sides.
5. 5.Serve the pancakes hot, topped with fresh blueberries and a drizzle of maple syrup.

lightbulb_outline Tips

• chevron_rightIf you don't have cricket flour, you can substitute with almond flour or protein powder.