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Creamy Chia Seed Banana Smoothie


  • Serves 2
  • Cooks in 5 mins (5m prep + 0m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

Chia Seed Banana Smoothie

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.In a blender, add the chia seeds, sliced bananas, almond milk, honey or maple syrup (if using), vanilla extract, and ice cubes.
  2. 2.Blend on high speed until smooth and creamy, about 1-2 minutes.
  3. 3.Pour the smoothie into glasses and serve immediately.
  4. 4.Enjoy your creamy and delicious Chia Seed Banana Smoothie!

lightbulb_outline Tips

  • chevron_rightFor an extra boost of nutrition, add a handful of spinach or kale to the blender.
  • chevron_rightFeel free to customize your smoothie by adding your favorite fruits or a scoop of protein powder.
  • chevron_rightIf you prefer a thicker smoothie, reduce the amount of almond milk or add more ice cubes.
  • chevron_rightLeftovers can be stored in an airtight container in the refrigerator for up to 24 hours.