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Creamed Eels with Mashed Potatoes

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  • Serves 4
  • Cooks in 45 mins (15m prep + 30m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

creamed eels traditional british

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Preheat the oven to 350°F (175°C).
  2. 2.In a large pan, melt the butter over medium heat. Add the flour and stir until smooth.
  3. 3.Slowly pour in the milk, whisking constantly until the mixture thickens.
  4. 4.Add the eel pieces to the pan and stir to coat in the sauce.
  5. 5.Transfer the eel mixture to a baking dish and bake for 20-25 minutes, or until the eel is cooked through and the sauce is bubbly.
  6. 6.While the eel is baking, mash the boiled potatoes with a bit of butter, salt, and pepper.
  7. 7.Serve the creamed eels alongside the mashed potatoes.

lightbulb_outline Tips

  • chevron_rightIf you can't find fresh eels, you can use smoked eels instead. Just be sure to adjust the cooking time accordingly.
  • chevron_rightFeel free to add some chopped herbs to the mashed potatoes for extra flavor.