Chilean Corn Stew
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- Serves 4
- Cooks in 45 mins (15m prep + 30m cook)
- Difficulty: Easy
- Tastes:
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Estimated nutrition per serving
Chilean Corn Stew
local_grocery_store Ingredients
restaurant_menu Method
- 1.In a large pot, heat 1 tablespoon of olive oil over medium heat.
- 2.Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent and the garlic is fragrant, about 5 minutes.
- 3.Add the diced red bell pepper, ground cumin, ground paprika, and cayenne pepper to the pot. Stir to combine and cook for another 2 minutes.
- 4.Add the thawed corn, vegetable broth, and diced potatoes to the pot. Bring to a boil, then reduce heat to low and simmer for 20 minutes, or until the potatoes are tender.
- 5.Using an immersion blender or a regular blender, blend about half of the stew until smooth. This will help thicken the stew while still leaving some texture.
- 6.Season with salt and black pepper to taste.
- 7.Serve the Chilean Corn Stew hot, garnished with fresh chopped cilantro.
- 8.Enjoy!
lightbulb_outline Tips
- For a creamier texture, you can stir in some coconut milk or heavy cream before serving.
- If you want to add some protein, you can stir in cooked chicken or shrimp.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This stew pairs well with crusty bread or cornbread on the side.