Burdock Root Soup

local_grocery_store Ingredients

• 2 burdock root, peeled and chopped (approx. 300g)
• 2 carrots, peeled and chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 2 tbsp olive oil
• 1 tsp dried thyme
• 1 tsp salt
• 1/2 tsp black pepper

restaurant_menu Method

1. 1.Heat the olive oil in a large pot over medium heat.
2. 2.Add the onion and garlic and sauté until softened, about 5 minutes.
3. 3.Add the burdock root, carrots, vegetable broth, thyme, salt, and black pepper to the pot and bring to a boil.
4. 4.Reduce the heat to low and simmer for 30-40 minutes, or until the vegetables are tender.
5. 5.Use an immersion blender to puree the soup until smooth.
6. 6.Serve hot and enjoy!

lightbulb_outline Tips

• chevron_rightBurdock root can be found at most health food stores and Asian markets.
• chevron_rightIf you don't have an immersion blender, you can use a regular blender to puree the soup in batches.
• chevron_rightThis soup can be stored in the fridge for up to 5 days, or frozen for up to 3 months.