Blueberry Kale Smoothie

local_grocery_store Ingredients

• 1 cup blueberries, frozen
• 1 cup kale, chopped
• 1 banana, peeled
• 1 cup almond milk, unsweetened
• 1 tablespoon chia seeds, optional
• 1 tablespoon honey, optional

restaurant_menu Method

1. 1.Add the blueberries, kale, banana, almond milk, chia seeds (if using), and honey (if using) to a blender.
2. 2.Blend on high speed until smooth and creamy.
3. 3.Pour into glasses and serve immediately.
4. 4.Enjoy your refreshing Blueberry Kale Smoothie!

lightbulb_outline Tips

• chevron_rightFor a thicker smoothie, add some ice cubes to the blender.
• chevron_rightFeel free to customize your smoothie by adding your favorite toppings like granola or coconut flakes.
• chevron_rightIf you prefer a sweeter smoothie, you can add more honey or a few dates.
• chevron_rightLeftovers can be stored in the refrigerator for up to 24 hours. Give it a quick stir before drinking.